Ingredients 1 lb ground turkey extra lean ground turkey or beef 1 cup onion chopped 14.5 oz diced tomatoes 15 oz tomato sauce 3 cups bell peppers chopped (I’ve added up to four peppers, and it’s yummy!) I like green and red peppers 2 cups broth low sodium, or water 1/2 cup brown rice dry … Read more
If you’re looking for dessert recipes you can visit 50 Weight Watchers Freestyle Desserts. It’s filled with delicious desserts perfect for Weight Watchers! Ingredients 4 tostada shells 2 cups boneless, skinless chicken breast, shredded 2 slices center cut bacon, cooked and chopped Lettuce, chopped Green onions, chopped 1/4 cup reduced fat cheddar cheese, shredded 1/4 … Read more
This Instant Pot Amish Baked Oatmeal is hearty and healthy! Nothing like traditional oatmeal, this contains eggs (or egg replacements) and is more like a muffin than a bowl of oatmeal. Add your favorite mix-ins like bananas, blueberries, strawberries, or chocolate chips and top with syrup or peanut butter for a filling breakfast! Ingredients 4 … Read more
Weight Watchers Lasagna only has 8 Weight Watchers Points! Can you believe this Skinny Cheat’s Lasagna is actually healthy? It’s secretly thickened up with extra vegetables like carrots, zucchini, and celery, making it the perfect healthy comfort food. This Easy Lasagna Recipe is sure to make you feel like you’re indulging, without the guilt. We … Read more
Ingredients 1 lb. boneless, skinless chicken breasts 3/4 cup reduced-sodium soy sauce 1/4 cup water 1/4 cup rice vinegar 2 tablespoons brown sugar 2 cloves of garlic, minced 1 teaspoon ground ginger 2 teaspoons cornstarch (plus 2 teaspoons water) Optional: Toasted sesame seeds and/or chopped green onions Instructions Add the soy sauce, water, rice vinegar, … Read more
Egg salad is such a simple and quick dish and a real favourite with people following any of the Weight Watchers plans. It works out under 150 calories per cup serving. INGREDIENTS 4 medium eggs 2 tablespoons fat free / low fat mayonnaise see notes 2 green onions / spring onions chopped ⅛ teaspoon paprika … Read more
Weight Watchers Parmesan Chicken Recipe with Italian seasoned breadcrumbs, paprika, parsley, garlic powder, and pepper. INGREDIENTS ¼ cup grated parmesan cheese 2 tbsp Italian seasoned breadcrumbs ⅛ tsp paprika 1 tsp dried parsley ½ tsp garlic powder ¼ tsp ground pepper 1 lb boneless skinless chicken breast 4 breasts ¼ lbs each INSTRUCTIONS Preheat oven … Read more
Ingredients 8-10 oz. package Tortellini pasta-dried, frozen, or fresh 1 Tbsp. olive oil 1 tsp. Black pepper 1 tsp. Rosemary 1 tsp. Basil 1 tsp. Oregano 3 cloves garlic,crushed ¼ cup Parmesan cheese (use reduced fat for less calories) 1 ½ cups fresh spinach,chopped 2 stalks celery, diced 1 small onion, diced 3 carrots, diced … Read more
Ingredients 1 cup Italian cheese blend 1 cup part skim ricotta cheese 28 oz crushed tomatoes (NOT canned tomatoes–they have too much liquid in them) If you’d like to use jarred low-sugar sauce you can. 1 tbsp oregano 1 tbsp thyme 1 tbsp parsley 1 tsp black pepper 1 tbsp onion powder 1 tbsp garlic … Read more
Creamy Italian Chicken was fun make again. I almost forgot about how great this recipe was and it will be on the recipe rotation from now on. The cream of chicken soup and cream cheese makes the most delicious gravy. It is good on top of egg noodles, rice, mashed potatoes, and if you’re low … Read more
