Keto Cauliflower Hummus. This cauliflower hummus recipe is low carb, keto, paleo, vegan, dairy-free, and gluten-free. Most of the hummus you'll find at grocery stores is made with chickpeas, so they are not low carb. Stick to making it yourself, and you can indulge with the best hummus made right at home!
So next time you're craving regular hummus, whip up a batch of this low-carb cauliflower hummus and enjoy! This cauliflower hummus recipe is: Savory This Super Easy Cauliflower Hummus recipe is the perfect choice for a great low carb dip for those special occasions or an easy meal prep for on-the-go! Smooth, creamy and dangerously addicting makes this keto friendly alternative to hummus a must-have recipe! You can cook Keto Cauliflower Hummus using 9 ingredients and 4 steps. Here is how you achieve that.
Ingredients of Keto Cauliflower Hummus
- It’s 250 g of Chopped Cauliflower.
- Prepare 3 Tbsp of Almond Butter.
- It’s 5 Tbsp of Olive Oil.
- Prepare 1 Tbsp of Erythritol.
- Prepare 3 Tbsp of Water.
- You need of Juice of half a Lemon.
- You need Pinch of Sea Salt.
- It’s 1 Tsp of Cumin.
- You need 1 Tsp of Paprika.
Serve this keto cauliflower hummus with celery, cucumber, broccoli, or any of your favorite low carb vegetables. I used my favorite olive oil to make this hummus. It's from the Fresh-Pressed Olive Oil Club. It's creamy, savory, veggie-packed and I think you'll love it just as much as my authentic hummus recipe.
Keto Cauliflower Hummus instructions
- Preheat oven to 160°C.
- Bake the chopped cauliflower for 15 Mins or until soft and turning light brown..
- Blend all of the ingredients together and top with a little extra cumin and paprika..
- Refrigerate until ready to use..
Try this keto roasted cauliflower hummus and become a believer! Swapping garbanzo beans for roasted cauliflower makes a great-tasting and easy dip that pairs well with your favorite vegetables. The signature ingredient in hummus is chickpeas – but they're not on the list of keto-friendly foods. The name of this recipe is a bit of a spoiler though. If you haven't guessed already, I made this keto hummus recipe using cauliflower in place of chickpeas.