Muddy Buddys – Keto Style. How To Make Keto Puppy Chow (aka Muddy Buddies) Traditional Puppy Chow is super simple to make. Unfortunately, aside from the butter, most of the usual ingredients aren't keto friendly. Using Pork Rinds To Make Keto Puppy Chow.
Traditionally, these are made with Chex mix, peanut butter, and milk chocolate. The biggest swap is using original flavored pork rinds for Chex mix. You won't even know you're […] Plus a few easily sourced ingredients like vanilla extract, butter, and eggs. You can have Muddy Buddys – Keto Style using 8 ingredients and 6 steps. Here is how you cook it.
Ingredients of Muddy Buddys – Keto Style
- It’s 5 oz (2 bags) of Epic Himalayan Pork Rinds.
- It’s 1 cup of Lilly's Sugar Free Chocolate Chips.
- It’s 1/2 cup of Natural Creamy Peanut Butter.
- It’s 6 Tbsp of Butter.
- You need 2 tsp of Vanilla.
- It’s 1/4 tsp of Cinnamon.
- It’s 1/8 tsp of Salt.
- It’s 1 1/2 cup of Swerve Confectioners Monk Fruit.
How to Make Keto Muddy Buddies. The cereal doesn't take long to make, and it's actually a stellar recipe on its own. Low Carb / Keto Muddy Buddies are is just as simple to make as the traditional recipe and takes just minutes to make. A great treat for traveling, low carb or keto kids, lunchboxes, a movie snack, holiday gifts…the possibilities are endless!
Muddy Buddys – Keto Style step by step
- Empty Pork Rinds into gallon zip lock bag and break into pieces (Check's Cereal piece sizes) and transfer into bowl..
- Melt in a double broiler the chocolate chips, peanut butter, and butter until smooth..
- Mix in Vanilla, Cinnamon, and Salt..
- Take chocolate mixture out of double broiler and put into a large bowl. Mix in pork rinds and stir/mix until completely coated..
- Put all contents into a zip lock bag and add monk fruit. Zip up bag and shake until all coated..
- Put in a bowl and serve. Store leftovers in refrigerator..
This recipe for Keto Muddy Buddy Mix is truly a treat. But for some reason, these low carb Muddy Buddies passed muster with these bozos. The idea for this low carb recipe came from the back of a cereal box. An easy, healthy, Keto Puppy Chow Recipe Keto Muddy Buddies that uses ingredients you probably already have in your Keto kitchen! With crunchy cereal bits coated in peanut butter, chocolate, and then powdered sweetener, this will satisfy any sweet craving you have!
